Your unique stress solution from Mind Chi…
Welcome to Mind Chi – the unique 8-minute routine to provide coping strategies to help you resist the strain of life’s stress and become more resilient and energetic.
From stressed to control in just 8 minutes a day!
Mind Chi is an 8-step routine which takes only 8 minutes to do, requires only your brain and may be done nearly anywhere! Meet Vanda who will tell you more! It is easy to learn and profound in the positive results you may experience.
- Sleepless nights?
- Feeling overwhelmed?
- Being irritable?
- Tired all the time?
- Worry about finances?
- Guilt about work/life balance?
- Poor self-confidence?
- Mental exhaustion?
- Things undone?
- Not enough time?
- Often catching colds?
- No joy, laughter or play?
There are three easy steps to ‘Stress-free with Mind Chi’ and many ways – from 1:1 Mentoring to Mind Chi Parties, Mind Chi Resilience & Fun days, Mind Chi Groups for Ladies, or Mind Chi for Work in your company, Mind Chi Membership, Mind Chi Premium and Mind Chi Intensive to enJOY your Mind Chi.
“I can honestly state that I am experiencing increased efficiency in my work environment and completing more tasks well in less time. I also experience the same focus in my personal life when dealing with family and friends, allowing me to set strict boundaries for those who tend—
to suck my life energy. I love this response! So far, so very good, my friend, the process is becoming ingrained and a part of my
automatic response patterns to the stresses I meet in day to day life at home & at work. Thank you.”